
Oh, hey. It's been awhile, but here's the desktop wallpaper for November. It occured to me that flickr isn't the easiest site to navigate so here are direct links.
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I'm not a creative type like you, with your work sneakers and left-handedness.
Certain Moments in your life create in you strongly positive emotions- let's call these "strong -moments." Not all moments are strong-moments- some spark negative emotions, while some don't spark any emotions at all. But when you do experience a strong moment, it's authentic. It it true, in the sense that the emotions you feel are true. Pick an aspect of your life- work perhaps, or your kids, or your spouse- and now picture in your mind's eye a specific highlight moment from last week. Imagine the details of the moment: What were you actually doing- were you walking, sitting, listening, thinking? Were you- outside, in your favorite room in your house, in the shower, driving, or on the phone? Who was with you- a colleague at work, one of your kids, or were you alone? Put yourself right back into the vivid detail of the moment. Whatever you are picturing, it will be a vivid, detailed moment, and as you think about it now, you feel yourself change. You are sitting up a little straighter than you were a minute ago. Your shoulders are back. You've slowed down your breathing just a hair. Perhaps you are smiling. This moment, and the emotions you feel as you relive it in your mind, is you, in truth.I would strongly recommend the book. Strong moments don't have to be profound or tied to our lives ultimate goal. My strongest moment from this week was eating lunch outside and reading Anne of Green Gables. It was just a moment when I felt content and engaged.